Welcome to Good For You

About Us
Must Dos
Programmed Activities

About Good For You:

Good For You At A Glance

Address: 200 Sir Walter Raleigh Street Manteo 27954 Click for map
Phone: (252) 202-2873
Latitude: 35.909091
Longitude: -75.670287
Hours: Monday-Saturday Massage available by appointment only. Check our schedules for classes.
Payment: No cards accepted
cash & checks
Entry Fee: The desire for inner peace and happiness
Age Requirements: all ages are welcome at Good For You
Season: year around...check for updated monthly schedule
Handicap Accessible? No
Helpful Hints: bring yourself...leave your shoes and stress at the door...mats, blocks&straps available

When you walk into our spa/learning center/resource space for wellness, you start feeling better. And if you need a little help in a certain direction, just look around. Here you can take classes in Yoga and Pilates (private and group),belly dancing and art. You can lounge in one of their comfortable chairs we have to offer and read a book from our extensive library on health. You can schedule an accupuncture appointment or relax with one of their many massages—prenatal, sports, Swedish, reflexology cranio-sacral, couples…the list is long and sweet of what we offer so call to get the details. The space is also available for meetings, book clubs, yoga birthday parties for children and adults. One thing we do here that’s particularly fun is to help you build a day around wellness for bridal parties, groups events or just for you. Start out with a morning yoga class followed by an hour or two of art then a honeybee facial followed by a massage…good for you for taking care of yourself! Good for you will also come to you! Yes we can bring yoga instructors and massage therapist to your place. Massage on the beach as well as morning or evening yoga and pilates. It doesn’t get better than that! When in Manteo… look for the golden steps!

Must Dos:

Massage

Janet and Gordon Rainey are a husband and wife team that has incorporated multiple techniques to enhance their signature massages. Each massage is designed to benefit each individual client and their unique needs. If you have a specific goal in mind here are options offered for your consideration. Good for You Signature Massage • Swedish • Deep Tissue • Couples Massage • Reflexology • Prenatal • Group massage (up to four people) • Additional Treats - foot baths & honeybee facials $80/hour