Welcome to Good For You
About Good For You:
When you walk into our spa/learning center/resource space for wellness, you start feeling better. And if you need a little help in a certain direction, just look around. Here you can take classes in Yoga and Pilates (private and group),belly dancing and art. You can lounge in one of their comfortable chairs we have to offer and read a book from our extensive library on health. You can schedule an accupuncture appointment orr relax with one of their many massages—prenatal, sports, Swedish, reflexology, cranio-sacral, couples…the list is long and sweet of what we offer so call to get the details. The space is also available for meetings. One thing we do here that’s particularly fun is to help you build a day around wellness for bridal parties, groups events or just for you. Start out with a morning yoga class followed by an hour or two of art then a honeybee facial followed by a massage…good for you for taking care of yourself!
Must Dos:
Massage
Janet and Gordon Rainey are a husband and wife team that has incorporated multiple techniques to enhance their signature massages. Each massage is designed to benefit each individual client and their unique needs. If you have a specific goal in mind here are options offered for your consideration. Good for You Signature Massage • Swedish • Deep Tissue • Couples Massage • Reflexology • Prenatal • Group massage (up to four people) • Additional Treats - foot baths & honeybee facials $60/hour
Yoga
We have several classes available to fit your level of comfort. $10/class
Belly Dancing
Come release the geni in you. $10/class
Scheduled Activities & Programs:
Belly Dancing • $10
Come release the geni in you. . . . More Info
Pilates • $10
Teen Yoga for High School • $10
Every Saturday. . . . More Info
Yoga • $10
We offer multi-level classes for everyone's abilities. . . . More Info






